Fitness is about more than your body parts: Meet Amber Susa, the visionary behind Allomi

You’re standing on the sun-drenched, sea-breezy corner of Catalina and Avenue I in Riviera Village, and you see yourself reflected in the glass door of Allomi. As you open the door and step inside the light-filled main room, you know you’ve entered a very different kind of fitness studio.Bringing together movement, meditation and mindfulness, Allomi is a workout on every level.

view full article

Allomi presents a holistic health summit Sept. 22, 23

Founder and owner Amber Susa Jewett started a unique holistic health sanctuary when she opened Allomi in Redondo Beach in January. With this studio, located in Riviera Village, Jewett was determined to “integrate movement, meditation and mindfulness.”

Jewett says “Holistic health is an ancient approach to life that considers the whole person and emphasizes the connection of body, mind, and spirit. Our schedule includes yoga, meditation, cardio dance, rebounding, and fitness classes. We also offer nutritional counseling, life coaching, holistic health and creative living workshops, massage therapy, physical therapy, acupuncture and Reiki.”

view full article

Thump, Punch, And Underwater-Spin Your Way To Fitness In 2018

Aqua cycling, yes, spinning underwater, virtual reality fitness, and pounding the floor with drumsticks are just a few of the ways South Bay fitness studios are innovating to offer fun ways of reaching your fitness goals.  With parents’ busy schedules and the physical demands of caring for little ones, there’s an especially pressing need to find efficient workouts as well as mentally stimulating ones that will help keep you coming back for more.  Whether you are a new mom looking for ways to recover from childbirth or a parent of school age kids and want family yoga time, the studios below have something to offer.

view full article

2017 Meet Amber Susa Jewett of Allomi in Redondo Beach

Today we’d like to introduce you to Amber Susa Jewett.

Thanks for sharing your story with us Amber. So, let’s start at the beginning and we can move on from there.

Allomi is a manifestation of my desire to live a fully expressed life and share what I have learned. I have come to understand that I must nurture my mental, emotional, spiritual and physical life to achieve complete health and live my best life. On my spiritual journey I have come to accept, appreciate and embrace all-of-me. It is my intention to create a space that supports each individual to live their best life through movement, meditation, creative living and community.

view full article

It's #LeapDay! Meet Amber Susa Jewett